Muffin

Toast

Scone

Cinnamon Roll

Granola

Espresso

Cappuccino

Espresso with steamed milk and foam

Café Latté

Espresso with steamed milk

Café Au Lait

Coffee with foamed milk

Espresso Mocha

Espresso with hot chocolate and whipped cream

Café Mocha

Coffee with hot chocolate and whipped cream

White Chocolate Café Mocha

White Chocolate Espresso Mocha

Espresso Mocha

Chai

Hot Cider

Hot Chocolate

Brevé

Chocolate Chip Cookie

Ginger-Molasses Cookie

Peanut Butter Cookie

Carrot Cookie

With orange icing

Brownie

Date Bars, Fig Bars

Macarons

Seed Bars

Lunch

All sandwiches include your choice of soup, green salad, chili or corn chips. On friday clam chowder available for .50 extra. (non-fat mayonnaise and/or mustard available on request) one person may have an extra side for 2.50

Cheese

Cold or grilled natural jack cheese

Avocado and Cheese

Cold or grilled. Ripe avocado and natural jack or cream cheese

Egg Salad

Tuna Salad

Dolphin-safe​ solid white albacore tuna

Chicken

Marinated, baked breast of chicken with cranberry-mayonnaise

Peanut Butter

Natural peanut butter served with jelly or honey

Olive and Cream Cheese

Black olive and cream cheese, with purple onion and tomato

Tuna Melt

Dolphin safe albacore white tuna and natural jack cheese. Full sandwich

Tuna Melt

Dolphin safe albacore white tuna and natural jack cheese. Half sandwich

Grilled Tofu

With cucumber, lettuce and tomato with sesame garlic dressing. Full sandwich

Grilled Tofu

With cucumber, lettuce and tomato with sesame garlic dressing. Half sandwich

Veggie Burger

Our homemade vegetarian patty on a whole what bun with tomatoes and lettuce. Grilled onions on request

Veggie Chili Burger

Our homemade vegetarian patty on a whole wheat bun with chili, cheese and onions

Eggplant Burger

Thinly sliced eggplant dipped in parmesan cheese and sauteed on a whole wheat bun with tomatoes and lettuce. Grilled onions on request

Chicken wrap

Chicken, avocado, bell pepper, onion, lettuce and tomato on a tomato-basil tortilla

Salmon Burger

Wild pacific salmon patty with tartar sauce on a whole wheat bun with lettuce and tomato

House Salad

Lettuce, carrots, tomato, cucumber, croutons and sunflower seeds

Garden Salad

Same as above, but with cheese and avocado

Taco Salad

Lettuce,​ corn chips, chili, cheese, salda, olives, avocado and sour cream

Salad Sampler

Egg salad, tuna salad and cottage cheese on a bed of greens

Stuffed Avocado

1/2 avocado with tuna, egg salad or cottage cheese

Caesar salad

Full salad

Caesar salad

Half salad

Blue Cheese, Apple And Spiced Walnuts Salad

Greens lightly tossed in olive oil and rice vinegar

Greek Salad

Lettuce, feta cheese, calamata olives, tomato and onion

Chinese Chicken Cashew Salad

Lettuce, chinese noodles, baked chicken, toasted cashews and mandarin oranges with a sesame and rice vinegar dressing. Full salad

Chinese Chicken Cashew Salad

Lettuce, chinese noodles, baked chicken, toasted cashews and mandarin oranges with a sesame and rice vinegar dressing.half salad

Cottage Cheese, Mandarin oranges and Apple Salad

Small Green Salad

Cottage Cheese

Half Avocado

Roll

Tortilla Chips And Salsa

Cup

Bowl

Friday-Clam Chowder

Soup and Salad Combination

Coffee, Tea or Iced Tea

Milk

Whole or skim

Natural Sodas

See our case

Juice or Milk Smoothie

Peach, strawberry, creamsicle (oj and yogurt), mixed fruit, peanut butter and banana, or peanut butter and chocolate

Power Smoothie

Same as above with protein powder or green super food

Milkshakes

organic Juices

Carrot or orange